Traveling
Poet
Empowering you to embrace life-changing adventure and wellness through poetry and travel.
As seen on
Herisa the Traveler is the stage name for Herisa Stanislaus, MPH, a Multidisciplinary International Spoken Word Artist, Public Health Professional, & Consultant based in Boston, MA.
My Unique Approach
I’m Herisa the Traveler (Herisa Stanislaus, MPH), an international spoken word artist, public health professional, and consultant with years of experience captivating audiences across Europe, the Caribbean, and the United States.
Using my Master of Public Health, I weave healing, empowerment, and education into my poetry, incorporating storytelling to inspire and connect. As a Caribbean American Black woman who has lived abroad in Spain and Italy, my work often explores identity, history, wellness, public health, self-love, and the transformative power of travel.
Podcast Features and Upcoming Events
How can I help you?
Spoken Word Performances: Captivating poetry performances that bring your event’s theme to life.
Workshops: Interactive Mindfulness and Poetry Workshops, Health Literacy, and more.
Keynotes: Thought-provoking talks on creativity, health equity, and how travel and storytelling can drive social change.
International Spoken Word Artist
I’m Herisa the Traveler (Herisa Stanislaus, MPH), an international spoken word artist who believes poetry is more than art, it’s a call to action. My work weaves storytelling, education, and healing to explore identity, wellness, self-love, and the transformative power of travel.
Through my poetry, I aim to inspire, uplift and create spaces where creativity offers a path to joy and empowerment. I turn words into tools for education, wellness, and unforgettable moments. Work with me to add a unique and powerful feature to your events.
Custom Poetry for Events
I create custom spoken word poetry that brings emotion, depth, and connection to your event.
Whether you’re planning a conference, wellness retreat, wedding or celebration, I take the time to understand your theme and craft a poem that speaks directly to your audience. My performances are written to inspire reflection, spark conversation, and leave people feeling seen.
I’ve performed for: Wellness events, nonprofit Galas, Black History Month, Juneteenth, and creative gatherings that center healing and empowerment.
Each experience includes:
A personalized poem written just for your event
A live or recorded performance option
A brief consultation to align on tone and theme
Let’s create a poetic moment your audience will always remember.
Breathe, Speak, Thrive Workshop
Using Spoken Word Poetry & Mindfulness to Combat Burnout and Cultivate Joy
I created Breathe, Speak, Thrive as a space for release, renewal, and reconnection. This workshop invites participants to pause from the noise, take a deep breath, and rediscover their voice through mindfulness and spoken word poetry.
Rooted in healing and self-expression, this experience helps participants explore the power of storytelling as a tool for well-being, resilience, and joy. Together, we breathe through tension, speak our truth, and remember what it means to thrive, both individually and in community.
What to Expect:
Guided mindfulness and breathing practices
Creative writing prompts and reflection exercises
Spoken word poetry performance and discussion
Tools for emotional regulation and stress release
A supportive, affirming space for joy and self-expression
Perfect for:
Employee wellness programs, group sessions, universities, and organizations committed to mental well-being and equity.
Breathe deeply. Speak freely. Thrive fully.
Speaker and Workshop Facilitator
I deliver inspiring keynotes and facilitate engaging discussions on topics such as art as activism, travel, health literacy, wellness, and creative empowerment.
Keynote Speaking & Panels: Thought-provoking talks on creativity, health equity, and how travel and storytelling drive social change.
Workshops & Masterclasses: Interactive sessions on writing, performance, and using poetry for wellness, team-building, and advocacy.
Facilitation & Training: Expert-led workshops on poetry, health literacy, and collaboration, using creativity to foster connection and impact.
In addition, through Stanislaus Creative Solutions, I offer tailored public health consulting and creative arts services, blending my expertise in health equity and community engagement with the power of art to inspire and create lasting change.
Let’s create a transformative experience for your audience!
World Traveler and Writer
Follow my solo and group travel adventures as I explore the world through the lens of a Black woman.
I share stories, lessons, and practical tips from my experiences, including four incredible years living abroad in Spain and Italy.
From navigating new cultures to exploring the connection between poetry, travel and wellness, my blog is here to inspire and empower your own journeys.
Passport Poetry Collection
Feeling ready to solo travel? Here’s an original poetry quote from me to encourage you on your new adventures.
PASSPORT POETRY COLLECTION
Travel boldly with poetry in hand! My exclusive passport covers and luggage tags feature my original poetry to provide inspiration on the go and encourage you on every journey. A must-have travel essential. Shop now and carry powerful affirmations on every trip.
Mass Cultural Council Creative Individual Grant Recipient
My dedication to blending Spoken Word Poetry with Public Health and Health Equity was recognized with the 2024 Mass Cultural Council Grant for Creative Individuals, which supports my mission to create spaces that inspire positive change through creativity.
What People Are Saying
Video Testimonials
“Solo travel is a gift to your courage.”
- Herisa the Traveler
Work With Herisa
Interested in working with Herisa? Please fill out the form below. We will get back to you as soon as possible.
